Pay Close Attention. To your hearts desires. To your body – all it has is gestures and feelings to communicate to you. It loves you, even if you don’t like it. Listen to the birds, the wind and the sun rising. Listen, really listen, with full presence, to a loved one, a friend, a co-worker. Listen to what is underneath their words and the words you speak. Listen for what you need, listen for connection to humanity. Listen as an act of kindness to yourself. Then be brave and act on what you hear — be wide-eyed and ears up!
Prayer: Universe (or your Divinity) let me slow down and be present with myself no matter what is swirling around me demanding my attention. Once. A. Day. Let me paws and listen to my heart and my body. Let me check in with my breath and connection to all of life. Let me ask what is underneath my words where my needs are waiting to be heard. Let me provide that presence for others as an act of kindness to myself.
Prayer for Boredom
Time to Sit and Stay. Boredom is a necessary creative energy and force. When we sink into and sit with boredom our curiosity is awakened. Why don’t we feel alive, what brings us joy, [...]
Prayer for Caution
Beware of Dogs. The energy of the chaos and external events has our defenses on overdrive. We're at a chronic level of anxiety and worry. Cautiousness is healthy but not all dogs are mean, [...]
Prayer for Leading
Step Out in Front. No time like the present. You and only you have sovereignty over your life, to discover your purpose by living life and giving your gifts. That is leading your own [...]