Time to Sit and Stay. Boredom is a necessary creative energy and force. When we sink into and sit with boredom our curiosity is awakened. Why don’t we feel alive, what brings us joy, how did we forget to just play? It clears out the space for us to remember and look with fresh eyes, ears, and nose. But we have to sit and stay with the feeling long enough to separate from the business of doing it for the sake of staying in motion. Sit, stay, have a bone and cup of tea, see what arises within.
Prayer: Universe (or your Divinity) it is against my grain to sit and stay, as there is so much to do, produce, and get done. So many people counting on me, can I actually be bored in motion? Yes I can. Help me give myself permission to sit and stay and be. To awaken my senses inside and outside and remember what brings me joy and move toward that!